You want to lose some weight and for that, you are skipping your breakfast. So this not the way to get it right. Breakfast is the king of the meal for any day and you should not miss it. It is freshness all day and a very important meal to take. 

For those who are looking for weight loss may take low calories breakfast which would be win-win situations. 

Low Calorie Breakfast Ideas

Healthy Breakfast Ideas For Low-Calorie Breakfast

Here we are providing recipes of different low calories breakfast takings you would try.

Bagel with Cream Cheese, Tomato added

This low-calorie breakfast consists of only 302 calories.

You will need following ingredients to make this Bagel creamy cheese – 


That is it. Your low-calorie Bevel and cream cheese with tomato are ready.

Blueberry Pistachio Parfait

This is good refreshment and low-calorie breakfast to make your morning cool. It holds 310 calories.

Ingredients you will need – 


Waffles syrup with Blueberry Maple

This syrup holds only 305 calories and a fresh and healthy option for the breakfast.

Waffles syrup requires the following ingredients to be complete –


Also Read:  What is Gluten? Gluten-Free Diet & Foods

Now your breakfast is ready. 

Pumpkin and Granola Parfait

This fresh and healthy breakfast only consists 304 of calories. 

To make this low-calorie breakfast you will need –


Like other healthy breakfast, this is also very easy to make.

Now your low-calorie breakfast is ready.

Tropical Smoothie

This smoothie bowl only takes 10 minutes to get ready. It consists of vegetables, fresh fruits like pineapple, papaya and carrot and, fresh feel ingredients like mint.and coconut. 

You need the following ingredients to make this low calories breakfast –


Now you would have it ready to serve.

Vegan Overnight Oats

This low-calorie breakfast takes an overnight soaking time and in the morning takes only 10 minutes to get ready.

You will require the following Ingredients-



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