Scarlett Johansson took birth on November 22, 1984, in New York City, United States. Scarlett is a well known and established Hollywood actress famous for her dazzling beauty and also for her acting skills in many award-winning movies. Nick Named Scarjo by media, Scarlett Johansson started her career in Hollywood with “North” in 1994. She has performed many critically acclaimed and hit movies in her job so far.

Scarlett has won many prizes for her good and excellent performance in many films and was even honoured with a star on “Hollywood Walk of Fame” in the year 2012 for her contribution in the industry. Scarlett has also worked for promoting brands like Calvin Klein, Louis Vuitton and L’Oreal with their campaigns of advertisement and is the brand ambassador of Spanish clothing brand “Mango” since 2009.

Scarlett Johansson

The Black Widow in the movie “Avengers” is famous for her good toned figure and was also called the “Sexiest Women Alive” in 2006 and 2013 in the Esquire magazine. She maintains a strict diet and tiring workout routine to bring out her hourglass figure. Scarlett’s Black Widow workout has earned most popularity after the actress donned the black Lycra catsuit in the movies “Iron Man 2” and “Avengers”. So let us check out Scarlett Johansson workout routine and diet plan and also look for what can be done for this.

Scarlett Johansson Workout Routine and Diet Plan

Physical Stats

Scarlett Johansson Diet Plan

She maintains a diet with a number of small meals during a day. Diet routine of Scarlett Johansson is as follows-

Scarlett Johansson Workout Routine

She has a very exhaustive workout routine to release some fat and to get fit to don the catsuit for Iron Man 2. She works out 7 days in a week for a time span of 90 minutes every day for herself.

Workout routine of Scarlett Johansson includes-

Monday: Total Body Circuit Training

Tuesday: Total Body Circuit Training

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Wednesday: Legs

Scarlett Johansson workout

Thursday: Abs

Friday: Plyometric Circuit Training

Saturday: Muscle Building


Is for Running

Scarlett Johansson Workout Tips

This is the workout routine that she follows and the diet plan she has. It is necessary to have a diet plan according to the workout routine.


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