A huge number of women are suffering from obesity issues worldwide. By now we all have come to know that obesity or excessive weight is the cause of various problems. Not only it does affect the health and increases the chance of heart-related ailments, but also it enhances the level of blood sugar, blood pressure as well as fatty liver. Also getting obese hampers our mental strength and often, in fear of body shaming we often get introverted and seek refuge within our inner mind.

The Cinderella Solution

Staying in shape is also necessary for one’s good health. For women, it is hard to maintain the ideal body weight after childbirth.  The hormonal transition that takes place in their bodies can be blamed for this. But getting the fitter and healthier body is no easy task. However, hard work out regimes and sweating over the complex yoga postures are not the only options. You can try Cinderella Solution to lessen the bodyweight and get a perfectly shaped figure.


The Cinderella Solution Features:

  • The phases that comprise the basis of this dietary program are Ignite and Launch. Each of the phases takes two weeks to get the complete effect. Meal plans and recipes are directed into the PDFs which is necessary to be followed. No certain food group is restricted or barred from the food group, so you will be happy to know that you do not have to stop eating your favorite food.
  • Unlike any other dietary program, the Cinderella Solution is based on helping you to have better food habits. Motivation is a must when you are following any diet, but with this program, you can combine tasty food with the diet regime mentioned foods.  Weight loss and fat reduction will be done in a smooth process that will not feel tormenting anymore.
  • Doing exercise regularly is the toughest part of any fitness program. For the lazy ones who are reluctant to follow the workout schedule, this program offers low-intensity exercise which does not feel painful. The workout guide is based on the idea of focusing on major muscle groups so the muscle gain remains high.
  • The uniqueness of the Cinderella Solution program is that it is not only about fat loss or weight loss. It works on to reset the three major hormones in our body which in turn, regularizes our metabolism. Those hormones resist the fat-storing system of our body. So when they are in abundance, the body naturally does not store fats. The dietary program works on resetting the hormones and rebooting our entire system to make the fat loss an easy task.
  • Metabolism is naturally at a high when we are at teens, but it starts to lessen gradually. The reason is, the hormones responsible for the process, starts secreting less and less. The women of the age group of 30 will be able to lose at least 10 pounds or more when they follow this program and also the diet that is directed in this program.
  • The program has two parts as we have mentioned earlier. The first part consists of an introduction, Ignite and Launch, the pairing of food with flavor, when to eat to get most of the weight loss effect, and last but not the least, the exercise part. The second part of the program is a bit more research-based. Meal prepping with most nutritious items and that too within a short time is to be accomplished within this part. Here you will find some exciting recipes along with the knowledge of how to use macronutrients.


  • Works naturally
  • No side effects
  • Easy to follow


  • Only for women
  • Not very fast working


This is an easy to follow the program in which you have to follow the program for a 14 day period, and that will be repeated once more. Meal plans are directed in PDFs which can be downloaded and can be accessed from any electronic device.